The energize setting has been very helpful getting my started in the morning. I find that I am 'in the zone' when I am not aware of the pulses anymore. This setting has also helped when i feel a bit flat at work. I have tried the different settings, but this was my most measurable result.
I suffer from anxiety from time to time which increases your heart rate that can lead to even more anxiety but with this watch it certainly stops it or if not helps. Very clever.
I have a problem with other drivers. Sadly, when this problem comes out the only one who can hear me is my partner. She really likes how it has calmed my driving...
Finally I can control my emotions
Hi I'm going to honest with review , Still on the fence after week 4 of testing . do I think its mind over matter once your are wearing it ? and I'm still trying to obtain what I think the effect should be or what feelings you should be having whilst wearing ? . Niggly parts . It keeps stopping and starting and unless your into you gadgets its not an easy one to solve . connectivity is sometimes the issue , starting it up to sync to app is another issue especially if you haven't got the charging base . And on that note it is so temperamental to charge and yes I looked at all the Q & A . it just to fiddly to get it to charge it up first time while sat in base charger . so in summary a 3 star is fair to say for me at the moment